Virginia at Work

Virginia at Work: Are Monday's bad for your health?

ROANOKE, Va. - Are Monday mornings bad for your health?

Several studies, cited in the New York Times, showed a pattern.

The report HERE shows 20% more men and 15% more women suffer from heart attacks on Monday mornings.

Lynda McNutt Foster, CEO Cortex Leadership Consulting, and Bud Pierce, Performance Coach/Author Stress for Success, sat down with Kathlynn Stone on Monday's Good Day Virginia. 

They discussed the causes of anxiety as people start the work week. 

They also discussed ways to reduce anxiety.

Links to helpful posts are HERE and HERE. 


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